1. Online Personal Training





So you know you want to take that one step further and not do a generic plan to get fit and stay fit. You want to seriously take things to the next level and make a change in your life.

This is the plan for you

What you will need to do is purchase the product and you will be able to download a small little form which you will need to fill out and send back to me.

In this program we will work together to set your goals, set the time frame and give you a diet plan and a workout plan specifically tailored around your lifestyle.

Commit yourself to making a difference.

  • Personalised plan
  • Diet plan what you will be eating tailored to you and what your taste buds work too
  • Workout plan according to how you workout the muscles you want to grow more and building a good foundation
  • You will be able to continue your training after as you improve and develop as you grow.


Look forward to you joining the team and making a difference.


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